Product Reviews
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Everything We Recommend

Best Overall (Editor's Pick)Crest Pro-Health Multiprotection Rinse

Best for Gingivitis TheraBreath Healthy Gums

Best for Bad Breath TheraBreath Fresh Breath Oral Rinse

Best for Teeth WhiteningSolimo Whitening Mouthwash

In addition to brushing, flossing, and routine teeth cleanings, mouthwash is an important part of your oral health routine.

A quick 30-second rinse can help prevent plaque buildup, gingivitis, bad breath, and cavities. It also provides cosmetic benefits like whiter teeth.

There are many types of mouthwash available. However, this can make it difficult to determine which mouth rinse is best for you.

To make the decision easier, the NewMouth health team has compiled a list of the best choices in each category of mouthwash. All of our picks have the ADA Seal of Acceptance (from the American Dental Association). They have also been approved by a licensed dentist.  

It's essential to pay attention to the active ingredient(s) in mouthwash. These ingredients have different effects on your mouth and can help treat a variety of dental conditions.

9 Best Mouthwashes of 2022

Crest Pro Health Multi Protection Alcohol Free

Crest Pro-Health Multiprotection Rinse

Best All-Around

The active ingredient is cetylpyridinium chloride (CPC), which is a broad-spectrum antimicrobial agent. This means it fights bad breath, tooth decay, gingivitis, receding gums, and bleeding gums.

It’s also alcohol-free, so it’s safe for anyone with dry mouth and doesn’t burn your gums.

If you’re looking for a simple solution to enhance your overall oral hygiene, this is a great choice.

TheraBreath Healthy Gums Periodontist Formulated Oral Rinse

TheraBreath Healthy Gums

Best for Gingivitis

TheraBreath Healthy Gums Oral Rinse contains cetylpyridinium chloride (CPC). This ingredient is approved by the FDA. It is clinically proven to kill germs linked to gum disease and other periodontal problems.

Dr. Harold Katz is the founder of The California Breath Clinics and the developer of the TheraBreath line of premium oral care products.

Cost: $$

TheraBreath Gluten-Free Fresh Breath Oral Rinse

TheraBreath Fresh Breath Oral Rinse

Best for Bad Breath

A dentist made this mouthwash for his daughter, who suffered from halitosis (bad breath).

Sodium chlorite is an oxygenating ingredient that specifically targets and kills bad breath bacteria.

There’s no alcohol, artificial flavors, or artificial colors. It’s been clinically proven to freshen breath for up to 24 hours.

Cost: $$

Colgate Optic White Mouthwash

Colgate Optic White Whitening Mouthwash

Best for Teeth Whitening

Colgate Optic White Whitening Mouthwash contains 2 percent Hydrogen Peroxide. This can slightly help remove surface stains.

However, whitening results from mouth rinse alone will not be as effective as an LED whitening kit or Whitestrips.

Because it does help prevent new stains, whitening mouthwash is best used in addition to another whitening product.

Cost: $

ACT Total Care Dry Soothing Mouthwash

ACT Dry Mouth Soothing Mouth Rinse

Best Mouthwash for Dry Mouth

If you suffer from dry mouth it’s important to choose an alcohol-free mouthwash that contains xylitol.

Xylitol increases saliva production, while alcohol can dry out your mouth and make your symptoms worse (it also can cause a burning sensation in your gums and tongue).

ACT Dry Mouth checks both of these boxes and can help prevent dry mouth symptoms for hours after rinsing. 

Cost: $

Listerine Total Care Anticavity Fluoride Mouthwash

Listerine Total Care Anticavity Fluoride Mouthwash

Best Anticavity Mouthwash

A good anticavity mouthwash must have fluoride in it. Listerine Total Care is a great anticavity fluoride mouth rinse that fights tooth decay, strengthens your tooth enamel, and freshens your breath.

Be sure to brush your teeth before using (to remove plaque) and don’t eat or drink anything for at least half an hour after using it. This is so that the fluoride can fully coat and soak into your enamel.

Cost: $

ACT Total Care Anticavity Fluoride Mouthwash

ACT Total Care Sensitive Formula

Best Mouthwash for Sensitive Teeth

If you have sensitive teeth, your mouthwash should be alcohol-free and strengthen your enamel and dentin. Enamel erosion and dentin exposure are the most common causes of tooth sensitivity.

ACT Total Care Sensitive mouthwash has gentle cleaning properties. Plus, it has sodium fluoride as its active ingredient, which will help strengthen your enamel.

Cost: $

ACT Restoring Anticavity Fluoride Mint Burst Mouthwash

ACT Restoring Anticavity Fluoride

Best Fluoride Mouthwash

ACT Restoring Anticavity Fluoride rinse contains sodium fluoride and can work to prevent and even repair minor cavities.

This special alcohol-free mint flavor formula means you have to be a bit more careful than other mouthwashes.

Directions say to use 10 milliliters (as opposed to 20) three or four times a week.

Cost: $

JASON Healthy Mouth Cinnamon Clove Tartar Control Mouthwash

JASON Healthy Mouth Cinnamon Clove Tartar Control Mouthwash

Best Natural Mouthwash

JASON Healthy Mouth mouthwashes have no artificial colors, parabens, GMOs, sulfates, gluten, petrolatum, or animal products.

Their blend of essential oils and natural ingredients includes tea tree oil — known for its antiseptic and antimicrobial properties.

Other ingredients include cinnamon oil, aloe barbadensis leaf juice, and grapefruit seed extract to clean, protect, and freshen your mouth.

Cost: $

Why Trust Us? How We Choose Products

All medical content on this site, including this guide and other product reviews, is written by our team of experienced writers and researchers. All NewMouth writers vet products that are recommended and reviewed in the industry.

In cases where this is not possible, our team will:

  • Compare positive and negative reviews on the products
  • Talk to company leaders to ensure their products are safe and effective
  • Look into costs to ensure customers are getting the best quality products at reasonable prices
  • Read research studies to compare the pros and cons of each product

Every piece of content is heavily reviewed before publication. All content on NewMouth is also medically reviewed by a licensed dentist, specifically any content where we recommend products.

Our dentists are specifically instructed to flag any recommendations they don’t agree with. Any products that don’t meet their professional standards are removed.

Many of the products we recommend have the American Dental Association (ADA) Seal of Acceptance. These products are proven to be effective in preventing gum disease, cavities, and other oral health conditions.

When we recommend products that do not include this seal of acceptance, we conduct further research to ensure reputability. This may include speaking with company leaders, reading hundreds of customer reviews, and ensuring they provide quality customer service.

Mouthwash FAQs

Do mouthwashes really work?

Mouthwashes offer additional benefits by reducing the risk of bad breath, cavities, gum disease, and can help treat dry mouth and pain from oral sores.

Can mouthwash get rid of gum disease?

Yes, therapeutic mouthwashes can help control and reduce plaque and gingivitis. However, it may require additional treatment.

Be sure to talk to your dentist if you think you may be at risk for gum disease.

What is the best mouthwash to kill bacteria?

Crest Pro-Health Multi-Protection mouthwash kills 99% of bacteria that causes plaque, gingivitis, and bad breath.

Does whitening mouthwash actually work?

Whitening mouthwash can help whiten your teeth. However, it is not as effective as other whitening treatments, such as professional teeth whitening or at-home whitening kits.

In this article

Last updated on April 19, 2022
7 Sources Cited
Last updated on April 19, 2022
All NewMouth content is medically reviewed and fact-checked by a licensed dentist or orthodontist to ensure the information is factual, current, and relevant.

We have strict sourcing guidelines and only cite from current scientific research, such as scholarly articles, dentistry textbooks, government agencies, and medical journals. This also includes information provided by the American Dental Association (ADA), the American Association of Orthodontics (AAO), and the American Academy of Pediatrics (AAP).
  1. Karadas, Muhammet, and Omer Hatipoglu. “Efficacy of Mouthwashes Containing Hydrogen Peroxide on Tooth Whitening.TheScientificWorldJournal vol. 2015 : 961403. doi:10.1155/2015/961403 
  2. Dodwad, Vidya, and Bhavna Jha Kukreja. “Propolis mouthwash: A new beginning.” Journal of Indian Society of Periodontology vol. 15,2 : 121-5. doi:10.4103/0972-124X.84379
  3. Sabau, Raluca, et al. “Effect of Essential Oil Mouthwash on Halitosis.” Revista De Chimie, vol. 68, no. 3, 2017, pp. 518–421., doi:10.37358/rc.17.3.5492.
  4. Ouhayoun, J.-P. “Penetrating the Plaque Biofilm: Impact of Essential Oil Mouthwash.” Journal of Clinical Periodontology, vol. 30, no. s5, 2003, pp. 10–12., doi:10.1034/j.1600-051x.30.s5.4.x.
  5. “Herbal Products as Mouthwash.” International Journal of Science and Research (IJSR), vol. 6, no. 7, 2017, pp. 1334–1337., doi:10.21275/art20175623,
  6. Yaghini, Jaber, et al. “Gingival Inflammatory Indices and Dental Stain Index after Using Aloe Vera-Green Tea Mouthwash, Matrica Mouthwash, or 0.2% Chlorhexidine Mouthwash Compared with Placebo in Patients with Gingival Inflammation.” The Open Dentistry Journal, vol. 13, no. 1, 2019, pp. 214–220., doi:10.2174/1874210601913010214.
  7. Jeddy, Nadeem et al. “Comparison of the efficacy of herbal mouth rinse with commercially available mouth rinses: A clinical trial.” Journal of oral and maxillofacial pathology : JOMFP vol. 22,3 : 332-334. doi:10.4103/jomfp.JOMFP_303_18
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