When your teeth come in as a child, they’re typically quite white. Everyone has a natural brightness to their teeth. This brightness, however, can dull over time.
The foods and liquids you consume (e.g., coffee, tea, and red wine) can stain your teeth, as can tobacco products, certain medications, and even some mouth rinses.
Plaque and tartar, which build up without regular dental cleanings, can also cause discoloration on your teeth. Age, trauma, various medical conditions, and genetics may affect the color of your teeth.
At-home teeth whitening kits can give you the same results as professional whitening treatment in less than two weeks. (Be sure to follow instructions carefully).
Fortunately, there are ways to whiten your teeth, brighten your smile, and improve your confidence. Teeth whitening can last years depending on the type of whitening treatment you choose. There are several methods of whitening your teeth both at the dentist’s office and at home.
How long it takes to whiten your teeth also depends entirely on the type of teeth whitening solution you choose.
Professional teeth whitening generally takes about an hour and may show immediate results. Over-the-counter products may take just minutes to use but up to weeks to see results. LED whitening kits work after one to five uses.
Extrinsic discoloration affects the outside of your teeth. These surface stains are shallow. Causes of extrinsic discoloration include:
Intrinsic discoloration forms within your teeth. This form of discoloration is deeper than extrinsic discoloration. Causes include:
To prevent tooth discoloration and keep your teeth white after treatment, keep these tips in mind:
If a food permanently stains a white shirt, it can also stain your teeth.
Many healthy foods can also improve teeth health and brightness. These foods include vegetables, pineapple, dairy, nuts, seeds, onions, celery, and carrots, among others.
Here are three professional teeth whitening options to brighten your smile that a dental professional can do for you in a dental office:
For example, some in-office whitening treatments can last between 6 months to three years with proper care. These treatments are more expensive, and cost between $500 and $1200 per treatment.
There are also tons of home whitening kits available to whiten your teeth on your own. These kits provide results that are comparable to professional whitening.
Popular LED whitening kits include:
Snow All-In-One LED Teeth Whitening Kit is the #1 bestseller. It offers quick whitening results with 99.3 percent ratings across 500,000+ customers.
The serum is vegan, cruelty-free, enamel-safe, and gluten-free. You can expect noticeably whiter teeth after just three weeks of use (9-minute applications). However, some customers mention seeing results sooner.
According to Snow’s website, 97 percent of customers see results after just one use. One hundred percent see results after three weeks.
GLO Brilliant is an innovative and clinically proven teeth whitening device. It combines blue LED light and professional elements of heat. This provides fast, visible results without pain or sensitivity.
Each GLO vial has enough serum for four applications (one full cycle of treatment). The GLO Brilliant kit includes 10 whitening G-Vials, which will last for 40 applications (10 full treatments).
The GLO Brilliant Teeth Whitening Device has also received two prestigious Edison Awards. The Edison Awards is an annual competition honoring excellence in new product development.
AuraGlow is one of the most affordable whitening kits available.
This teeth whitening kit comes with an LED light and comfort fit trays that are used to whiten your top and bottom teeth. The light has a 10-minute timer to keep track of whitening.
The whitening gel contains 35 percent carbamide peroxide, close to the peroxide level used in professional whitening treatments. It is also vegan, gluten-free, and cruelty-free.
The kit contains 20 treatments for 20 days of whitening. For best results, use AuraGlow for 30 minutes a day.
Best All-in-One Whitening Brand
This LED whitening kit was designed to reduce sensitivity and uses enamel-safe ingredients. If you're a fan of using the same brand for every step of your oral health routine, you can use Colgate whitening toothpaste, mouthwash, and LED kit.
This kit can be used hands-free and doesn’t require a smartphone to use it, making it easy to apply.
Colgate Optic White Advanced LED Whitening only takes 10 minutes a day for 10 daysto see results. It is clinically proven to deliver brighter teeth up to 6 shades whiter.
LED teeth whitening kits provide longer-lasting results than strips and toothpaste. After you reach the desired shade, the kit only needs to be used every few weeks to a month. This will maintain your white teeth (results vary depending on the brand).
Laser teeth whitening uses professional equipment to give you those pearly whites. The dentist will cover your gums and lips, and they’ll coat your teeth with a peroxide gel.
NewMouth recommends LED teeth whitening systems to achieve a brighter smile. They are affordable, easy to use, produce minimal side effects, and highly effective.
From there, the dentist will use a laser to activate the gel’s bleaching agent, which will whiten your teeth. It can lighten your teeth up to several shades.
The laser teeth whitening process isn’t cheap. It can cost about $500 and up for one treatment. However, the results will last for several months.
These are the most common over-the-counter teeth whitening options available. These are much cheaper than professional whitening treatments. Most over-the-counter teeth whitening products cost well under $50.
Some people see results directly after using whitening strips, and these effects can last up to six months. Some people don't see results until a few days to weeks later.
How often you should whiten your teeth depends on if you choose a professional teeth whitening solution or over-the-counter products to whiten your teeth.
While a professional procedure may only require one visit, toothpastes are to be used daily, and strips and gels are to be used daily for a designated period of time.
It’s not bad to whiten your teeth so long as you choose a safe method and practice regular dental care. Whitening strips, gels, toothpastes, and other remedies are dentist-approved methods of whitening your teeth.
Teeth sensitivity varies for everyone. It may last longer or feel more intense, depending on the teeth whitening solution you’ve chosen, as well. Typically, however, you should feel better within a few hours or up to about 48 hours at most.
Teeth whitening won’t last forever. However, there are ways that you can prolong the brightened appearance of your teeth. Practice proper oral hygiene and stay away from foods, liquids, and products that can stain your teeth.
Getting your teeth professionally whitened will likely last longer than using over-the-counter products to whiten your teeth. If you use whitening products like toothpaste daily, you can prolong the brightened appearance of your teeth at home.
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