Yellow Tongue: Causes, Treatments, & When to See a Doctor
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In this article
Why is My Tongue Yellow?
In most cases, a yellow tongue is a benign, temporary condition caused by a buildup of dead cells. The yellow color typically resolves with time and good oral hygiene practices.
More rarely, yellow tongue discoloration can indicate an underlying issue that needs treatment. Most causes are harmless, but some less common conditions, such as jaundice, are severe.
When to See a Doctor About Yellow Tongue
While a yellow tongue will often go away on its own, you should seek medical attention if it doesn’t. You should see a doctor if you have:
- A yellow or otherwise discolored tongue for multiple days with no changes from improved oral hygiene
- Tongue or oral pain
- Other symptoms of jaundice, such as yellow skin and eyes or changes in stool or urine
- Symptoms of an infection, such as a fever
Jaundice, in particular, requires medical attention as soon as possible.
Potential Causes of a Yellow Tongue
Bacterial overgrowth from poor oral hygiene is the most common cause of a yellow tongue, though less common conditions like jaundice can also be responsible:
1. Bacterial Overgrowth
Bacteria and dead cells can accumulate on your tongue if you don’t practice good oral hygiene. This buildup is what can cause the yellow tinge.
Your tongue has tiny bumps called papillae. Bacteria and dead cells can gather between your papillae to the point of discoloration.
A dry mouth (xerostomia) can also contribute to a yellow tongue. You need adequate saliva to regulate oral bacteria. If your mouth isn’t producing enough saliva, it can cause an overgrowth.
Treatment
You can treat bacterial overgrowth on the tongue with good oral hygiene. Regular brushing, flossing, and rinsing keep oral bacteria under control.
If dry mouth is a contributing factor, you should address the underlying cause. Smoking, having certain illnesses, and taking specific medications can cause dry mouth.
2. Hairy Tongue
When your papillae elongate, they can become discolored. This discoloration turns your tongue black, brown, or yellow.
Despite its potentially alarming appearance, a hairy tongue isn’t life-threatening. You may develop it because of:
- An excess amount of keratin, a naturally occurring protein in your body
- Smoking
- Poor oral hygiene
- Dry mouth
- Foods and drinks with added dyes
Long papillae can give your tongue a yellowish tint, especially as the papillae become stained over time by food and bacteria.
Treatment
If your hairy tongue results from poor oral hygiene habits, improving your routine can treat it. You should gently brush your tongue as part of your oral care routine.
You can also treat a hairy tongue by quitting tobacco, avoiding irritating mouthwashes, and avoiding foods and drinks with added dyes.
3. Geographic Tongue
It’s uncertain what causes geographic tongue, though spicy or acidic foods may trigger the condition.
Treatment
In some cases, doctors prescribe topical medications such as corticosteroids and anesthetics. They may also treat severe cases with drugs that typically prevent organ transplant rejection.
4. Oral Thrush
Cottage cheese-like white or yellow patches are standard with oral thrush. There may also be a burning or painful sensation. These patches can be scraped off, sometimes revealing an underlying red base.
A weakened immune system, a diet high in simple carbohydrates, and taking antibiotics can all put you at a higher risk for oral thrush.
Treatment
Healthcare providers often treat oral thrush with antifungal medications.
5. Jaundice
It occurs due to a buildup of bilirubin, a byproduct of red blood cells (RBC) breaking down. The bilirubin accumulates when the liver can’t break RBCs down properly.
If you have symptoms of jaundice, you should seek medical attention immediately. It generally signals a problem with the liver or pancreas, such as cirrhosis, hepatitis, or cancer. However, it can also result from certain medications, diseases, and tobacco use.
Treatment
Treatment for jaundice depends on the underlying condition. Surgery may be necessary in cases of obstructed bile ducts.
6. Certain Foods or Medications
Coffee, tea, foods, or supplements containing yellow dye, such as candy or vitamin tablets, can stain your tongue yellow.
Some mouthwashes, such as those containing chlorhexidine or witch hazel, can cause tongue discoloration.
Certain medications can also cause your tongue to change color, including:
- Oral contraceptives
- Anti-malaria medications
- Chemotherapy drugs
7. Other Causes
Several lifestyle habits and other conditions can cause a yellowish tongue, such as:
- Tobacco use — Tobacco can stain your tongue and dry out your mouth. It is also a risk factor for hairy tongue.
- Autoimmune conditions — Psoriasis and eczema can weaken the immune system and allow bacteria to build up on your tongue.
- Gastritis — Inflammation of the stomach lining can also cause a yellow coating to develop on your tongue.
- Diabetes or prediabetes — A yellow tongue may also indicate diabetes or prediabetes in some cases.
Potential Complications
Most conditions causing a yellow tongue are benign and not life-threatening. A visit to your doctor may help you manage symptoms or eliminate an infection.
However, untreated jaundice can lead to a potentially debilitating or even fatal buildup of bilirubin. The underlying cause of jaundice may also require urgent medical attention.
Diagnosis
To diagnose yellow tongue, your doctor will examine your tongue and mouth.
Your doctor can study your symptoms and medical history to rule out specific causes. In some cases, they may take blood samples.
Treatment
Treatment for yellow tongue varies according to the cause. In most cases, improving oral hygiene is enough to remove tongue discoloration.
Your doctor or dentist may conduct a professional cleaning. They may also recommend quitting tobacco if you are an active user.
Other Symptoms of a Yellow Tongue
You may experience other symptoms along with your tongue discoloration, including:
- Bad breath
- An unpleasant taste in your mouth
- Gagging sensation
- Pain or sensitivity while eating acidic foods
- Burning sensation
- Cotton feeling in the mouth
- Reduced sense of taste
If you have many other symptoms beyond a yellow tongue, it can indicate an underlying condition. You should always contact your dentist if your situation doesn’t change with improved oral hygiene.
In the case of jaundice, a yellow tongue will rarely be the only symptom. You may also notice pale, fatty stools and dark urine.
How to Prevent a Yellow Tongue
Practicing good oral hygiene is the best way to prevent a yellow tongue or other tongue discoloration. A good routine includes regularly brushing your teeth and tongue and rinsing your mouth.
You should also quit smoking or tobacco use and discuss any medication’s side effects with your doctor.
Lowering your intake of simple carbohydrates can also reduce the accumulation of oral bacteria or yeast that discolor your tongue.
Sources
- Bennani et al. “The Yellow Tongue: New Case.” Clinical Images – Imaging in Medicine, Open Access Journals, 2019.
- Burge et al. “Hairy tongue.” Canadian Medical Association Journal, National Library of Medicine, 2021.
- Weinberg et al. “The yellow hairy tongue.” Pan African Medical Journal, 2018.
- Jacob et al. “Geographic tongue.” Cleveland Clinic Journal of Medicine, The Cleveland Clinic Foundation, 2016.
- “Candidiasis.” Centers for Disease Control and Prevention, U.S. Department of Health and Human Services, 2021.
- Joseph et al. “Jaundice.” StatPearls, National Library of Medicine, 2021.
- Yu et al. “Objective research on tongue manifestation of patients with eczema.” Technology and Health Care: Official Journal of the European Society for Engineering and Medicine, National Library of Medicine, 2017.
- Ferris et al. “Oral Psoriasis of the Tongue: A Case Report.” Cureus, National Library of Medicine, 2019.
- Liu et al. “The Metabonomic Studies of Tongue Coating in H. pylori Positive Chronic Gastritis Patients.” Evidence-Based Complementary and Alternative Medicine, Hindawi, 2015.
- Tomooka et al. “Yellow Tongue Coating is Associated With Diabetes Mellitus Among Japanese Non-smoking Men and Women: The Toon Health Study.” Journal of Epidemiology, National Library of Medicine, 2018.
UCLA-trained dentist practicing in public health. Focuses on whole-body approach to dental care.
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