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Effective dental plaque removal can be challenging, especially for children and people with braces. Disclosing tablets can help show where the plaque has accumulated, making it easier to remove the plaque.
Studies show orthodontic patients who use plaque disclosing tablets at home have less plaque and healthier gums than those who don’t.1
You may have received plaque disclosing tablets at a dentist appointment. Hygienists often use them to check how well people clean their teeth at home.
Dental disclosing tablets contain a harmless pink or purple dye that reacts with plaque on your teeth. Chewing a tablet activates the dye, temporarily revealing plaque that remains in your mouth after you brush and floss.
Disclosing tablets help develop good brushing habits by revealing areas where plaque has accumulated on the teeth. They make it easier to see places you missed during brushing and flossing.
Plaque disclosing tablets are particularly helpful for:
A study examining three groups of orthodontic patients found that those who used disclosing tablets for self-examination at home had less dental plaque than those who didn’t.1
Of the other two groups, one had a chairside demonstration at the dentist’s office with a plaque disclosing tablet. The second one received conventional oral hygiene instructions.1
Plaque is a sticky film of bacteria that covers your teeth. When you eat sugary or starchy foods, the bacteria in dental plaque release acids that attack tooth enamel.
Over time, dental plaque can lead to:
Disclosing tablets aren’t the only product containing a special dye that reveals plaque. Factors to consider when choosing a plaque disclosing product are the age of the person using it and the strength of the dye.
Tablets are the easiest product for many people. This is because they contain a more potent dye, making it easier to see dental plaque on the teeth.
Plaque disclosing tablets typically come in a pack of 50 to 100. Remove one tablet from the pack when you’re ready to use it. Simply chew the tablet and swish it with your saliva, then spit any remaining dye into the sink.
Plaque disclosing toothpaste contains a dye that highlights areas you missed during brushing. It can be harder to use because you can’t rinse your mouth immediately after brushing.
Additionally, plaque disclosing toothpaste can cost more per dose than tablets because you’ll use it faster.
Mouth rinses often contain a disclosing agent that’s less noticeable than tablets. This can make it harder to see the dye on your teeth.
Also, when you go back to brush the temporary stains away, this will negate any anti-cavity properties in the rinse.
Plaque disclosing tablets are a great way to ensure you're cleaning your teeth—or your child’s teeth.
Here’s how to use them:
Your dentist may recommend plaque disclosing tablets to enhance your home oral hygiene routine. You can use them as often as every day to ensure you remove all the plaque from your teeth.
Plaque disclosing tablets have many benefits, but they also come with some disadvantages.
Advantages of dental disclosing tablets include:
The main downside of plaque disclosing tablets is their ability to stain clothes, skin, and surfaces. Make sure to rinse any areas the dye touches before a stain develops.
Yes, plaque disclosing tablets are safe for kids and adults. The only potential risk of using them is their ability to stain your clothing or bathroom fixtures.
They're very safe if you don’t chew and swallow the tablets. If you worry your child may be swallowing the dye, supervise them when they use disclosing tablets.
Plaque disclosing tablets are a great way to boost your oral hygiene routine, but they don’t clean teeth. The dye shows plaque you missed while brushing, which can help lead to cleaner teeth.
Other ways to effectively remove plaque and ensure clean teeth include:
Your dentist may recommend a particular type of plaque disclosing tablets. Otherwise, there are many options available. Some of our favorites include:
These plaque disclosing tablets have a kid-friendly berry flavor. The purple dye makes it easy to see plaque and bacteria hiding on the teeth and tongue.
This pack of 120 plaque disclosing tablets is a 4-month supply for one person when used daily. The berry flavor and pink dye make plaque removal fun, particularly for kids.
These plaque disclosing tablets are also berry-flavored with a purple dye. The sealed individual packaging makes these tablets easy to travel with.
Plaque disclosing tablets contain a special dye that shows plaque leftover after regular brushing and flossing. Effective plaque removal is essential to prevent tooth decay, gum disease, and dental caries.
Plaque disclosing tablets are safe for kids’ teeth and can help children learn the importance of quality brushing. They’re also great for orthodontic patients who may have trouble removing plaque around their braces.
The biggest risk of plaque disclosing tablets is their ability to stain clothing, lips, and surfaces.
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