Bleeding Gums: Causes, Remedies & Treatment

Why Are My Gums Bleeding?

Bleeding gums are usually caused by gum disease. However, "gum disease" is an umbrella term. It covers gingivitis caused by plaque, that sticky film on your teeth. 

If left untreated, gingivitis can progress to a more severe form of periodontal disease. This is characterized by the recession of gums and the formation of pockets around the teeth. 

Periodontal disease can also lead to infection and the gradual destruction of the bone that anchors the teeth. 

Other causes of bleeding gums include:

• Vitamin deficiencies
• Hormonal changes
• Blood thinning medications
• Brushing too hard
• Improperly fitting dentures
• New flossing routine

Why are Bleeding Gums a Big Deal?

Gum disease may be a sign that you have chronic inflammation in your mouth. It can indicate problems with the following:

• Heart ⁠— Gum disease and heart issues are surprisingly linked. The inflammation may increase the risk of clogged arteries, heart disease, and even stroke.
• Lungs — Bacteria from your mouth can be inhaled, upping the risk for pneumonia and other respiratory problems.
• Pregnancy — If you’re pregnant, gum disease is tied to serious issues like premature birth and low birth weight.

When Should I Visit a Dentist for Bleeding Gums?

Bleeding gums might seem minor, but they're a definite "stop and check" sign from your body. Once you spot signs like tenderness, redness, persistent bad breath, and teeth shifting, it’s recommended to visit your dentist.

They'll thoroughly examine your mouth, looking for plaque buildup, gum inflammation, and deeper issues.

Your dentist can also look for gaps between your teeth and perform X-rays to show bone levels around your teeth.

Treatment Options for Bleeding Gums

The appropriate treatment for bleeding gums depends on the severity of the condition. Here's a brief overview:

Professional Treatment

Here are some ways your dentist can treat bleeding gums:

• Professional cleaning — A deep cleaning, also known as scaling and root planing, removes hardened plaque and tartar from below the gum line. These areas are inaccessible through regular brushing and flossing.
• Oral hygiene instruction — Your dentist will provide personalized guidance on proper brushing and flossing techniques to prevent further gum inflammation and promote healing.
• Antibiotics — In cases of infection within the periodontal pockets, antibiotics may be prescribed to eliminate the bacteria and reduce inflammation.
• Surgical intervention — If deep pockets persist or significant bone and gum tissue loss has occurred, surgical procedures like flap surgery, bone grafts, or guided tissue regeneration may be necessary to restore oral health.
• Medicated mouthwash — Prescription mouthwashes containing antimicrobial agents can help control bacterial growth and reduce inflammation in the gums.

Lifestyle Modifications

Certain lifestyle changes can significantly impact gum health. For example, smoking is a major risk factor for periodontal disease, and quitting is crucial for improving gum health and overall well-being.

A balanced diet rich in fruits, vegetables, and whole grains provides essential nutrients that support gum health and immune function. If you have diabetes, controlling blood sugar levels is vital. When poorly managed, diabetes can exacerbate gum disease.

Prevention and Maintenance of Healthy Gums

Healthy gums keep your smile bright. Here are some of our tips to make gum health a priority:

• Brush twice a day, paying attention to all tooth surfaces
• Floss daily to clean between teeth
• Use fluoride mouthwash for added protection
• Eat a balanced diet rich in fiber, calcium, and water
• Limit sugary foods and drinks
• Schedule regular cleanings to remove tartar
• Get early detection of gum problems for easier treatment
• Find oral care routines that work for you
• Start with small changes and gradually improve
• Use specialized toothpaste or mouthwash as recommended

Remember, healthy gums are more than just an aesthetic asset. They play a crucial role in safeguarding your overall well-being. 

By maintaining consistent oral hygiene practices, you empower yourself to prevent potential complications and enjoy a lifetime of healthy smiles. Seeking regular dental care also ensures early detection and intervention for any emerging gum issues, contributing to your overall well-being.